Our Programs

RYS 200

200 Hour Foundations

Teacher training is more than asana; it is an opportunity to dive into the richness and depth yoga has to offer.

Find out more

RYS 300

300 Hour Advanced

Our Advanced program is open to those who have successfully completed a 200-hour Teacher Training program.

Find out more

Teaching Skills

100 Hr Teaching Skills

Join us in September for our 100 Hr Teaching Skills program. Hands-on and practical, this 5 weekend program is ideal for new and seasoned teachers alike.

Find out more


Continuing Education

We offer a variety of workshops and programs to inspire and expand your offerings as a yoga professional.

Find out more

Our 5-weekend 100 Hr Teaching Skills program begins in September and our 300 Hr Advanced Teaching Training program will begin this November. Dates for our Advanced program will be announced mid July, 2017!

Study With Us

Study With Us

Meet Your Teachers

Learn more about our instructors

Find out more

Study With Us


Commonly asked questions about our courses.

Learn a little more

Online Application

Apply Now

Sign up today for one of our Certification programs.

Fill Out the Application

Make a Payment

Make A Payment

Already applied? Make a payment.

With Square

Happy Students & Graduates

“I am feeling so blessed to be a part of such a beautiful training.  You have created something really amazing and it’s changing lives and will continue to change lives as it lives through each one of us in the training.”

~ Lisa I, graduate of our Advanced Teacher Training

Happy Students & Graduates

“If anyone is thinking of diving deeper into their own yoga practice by taking the 200 hour teacher training- I highly recommend Inspired Yoga Institute with Nora Maskey & Alice Hong. The love, compassion, nurturing and richness that these beautiful Souls bring to their teaching is priceless.”

~ Arianne M, graduate of our Foundations Teacher Training

Happy Students & Graduates

“Inspired Yoga Institute brings such a special offering of philosophy, embodiment, alignment, and HEART! I had the opportunity to complete my 200 hour Hatha Yoga Teacher Training them and what a life enhancing journey it was. This is a commitment to the Self worth journeying with.”

~ Kylee D, graduate of our Foundations Teacher Training

Happy Students & Graduates

Nora and Alice are beyond amazing teachers. Their passion and knowledge of yogic philosophy, traditions, practice, and the physical human anatomy is excellent. They hold their students to high standards, in return the students are completely prepared to be in the seat of the teacher upon completion of the 200hrs. The support for their students doesn’t stop there, they truly care for each student that graduates and is accessible for any and all questions one has when starting their journey..”

~ Robin I, graduate of our Foundations Teacher Training

Moving the Pelvis in Twists

This Month on the Mat:   Sacroiliac dysfunction can be traced to poor posture in everyday activities and to poor alignment in yoga asana practice, especially in seated twisting poses. This dysfunction can lead to pain and instability at the back of your pelvis....

read more

Moving the Pelvis in Forward Folds

This Month on the Mat There are many cases in yoga where form and alignment are important. Not because there is “right way” or “wrong way,” but because how you move in and out of a yoga pose and how you hold yourself in that pose determines the effects it has on your...

read more

The Transforming Power of Gratitude

I completed my 21-Day Happiness Projects last week and found the process of self-inquiry to be revealing and supportive. My biggest take-away was that by understanding my tendencies and being able to identify them, I had a choice in how I responded to situations in my...

read more