What We Bring


S01-YA-SCHOOL-RYS-200The Inspired Yoga Institute welcomes you to share the path with us on your yoga journey. We provide a wide variety of teacher training and development programs, yoga classes and seminars with a focus on education.

At Inspired Yoga Institute, you can expect small class sizes, individual attention and the feedback you need to inspire your personal journey.

Training: We offer 500 hours of training in two segments, 200 hours and 300 hours, permitting graduates to become either a RYT 200 or a RYT 500, depending on the level of training completed. You will learn from authentic and experienced faculty in our supportive and inclusive programs. Our unique courses offer high-quality instruction that is both diverse and practical. We provide you with the S01-YA-SCHOOL-RYS-300tools and guidance you need to teach yoga effectively. Participation in our trainings will deepen your understanding in all aspects of yoga and fuel your love for your practice.

The Inspired Yoga Institute provides an accredited Yoga Alliance  courses at the 200 & 300 hour certification levels. Our Advanced program is open to individuals who have successfully completed ours or another accredited  200-hour Teacher Training program. The +300-hour curriculum is designed to deepen and enrich your experience both as practitioner of yoga and as a teacher.

Classes: We offer small drop-in and registered classes (maximum 15 students) with our certified instructors at beginner, multi-level and intermediate levels as well as Critical Alignment Yoga Therapy and Yoga For Athletes classes. We also offer registered programs and private yoga sessions.

Events: You can deepen your personal practice and explore the traditions of yoga through the Institute’s Yoga Studies courses and seminars, including workshops with guest teachers for Calgary and around the world.

Please browse our site to learn more about our skillful faculty and more details about the diverse programs we offer.

Lise, Administrator
lise@inspiredyogainstitute.com
+1 403-615-8179

Nora, Director of Teacher Training
nora@noramaskeyyoga.com
+1 403-992-2069

Alice, Director of Teacher Training
alice@alicehong.com
+1 403-402-1682

Venue Address

#202, 819 17th Avenue SW
Calgary, AB

Mailing Address

Inspired Yoga & Wellness, Inc. PO Box 31032 Bridgeland RPO Calgary, AB T2E 9A3